yoga is a dance between control & surrender
About me
I love to build creative sequences and share them with my students, making it fun and accessible.
Always aiming for my classes to be both active for the body and relaxing for the mind.
sharing a moment on the mat
From studios to private classes, there's always an opportunity to practice
Yoga studios & Gym
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Wednesday 17.00
Tuesday 09.30
subs only
Thursday 19.30
Energizing Flow 75
Flow
Yin Flow
Thursday 17.30
Saturday 08.30
Energizing Flow
Flow
Friday 7.00
Energizing Flow
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Sup-Yoga
Small groups or private sup-yoga class.
Get the most of the water element, challenge your balance & tune inwards on the board
An outdoor adventure not to miss!
Park
Flow
Let's roll out our mats, connect with the elements and find mobility in your flows.
Personal attention, practice feedback & tutorials
Available on Onefit
One
to one
Seeking an undivided attention to start with yoga or deepen your practice?
Develop self-confidence and relaxation in your yoga practice.
Maybe you want to share this with a friend? Then opt for a duo private class to restore the balance together!
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Wobbel Yoga is a combination of playful movement, balance exercises, cooperation games, wonderful stories and relaxation.
Thanks to the movement of the board, the yoga poses become more challenging and the adventures even more fun !
I offer yoga classes for children with or without the wobbel boards.
Testimonials
Jan
I enjoyed the intensity, flow and rhythm of the flow, and also your energy as a teacher
Laurie
I have been seeking a teacher like you who is grounded and centered
Anne
Jessica is down to earth and super friendly. Her yoga practises are relaxing with just the right amount of challenge to kickstart the day
Let's connect
Available for private small groups
& business outing, contact me
(+31)6 38349791
hello@jessicayogaflow.com
@jessicayogaflow
parksupflowrotterdam